This sites are for you -if you are looking for
information, motivation and inspiration
for a happy a healthy life.
The basic and most important thing to have a healthy, happy and harmonious life is our eating habbit.
What do we eat? How do we eat? And why? - these are the topics for people who want to live healthy and don't want to suffer from the illnesses caused by bad eating habbits or ignorance.
You need to find your own path to your own health.
In my blog "About eating habbits" you will find suggestions on how to eat.That is my favorite and experienced way.
It doesn't have to be exactly the same or right now for you.
The most important is:Think, seek, experience, choose the best.
You deserve the best!
Your health is in your hands !
( Note: Please be aware that informations on these sites are for educational purposes only. I strongly recomend that you contact your physician or healthcare specialist if you have any concerns about your health.)
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